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Ounces to Grams Converter

Convert ounces to grams instantly. 1 oz = 28.3495 g. Formula, table and the coffee measurement most machines actually use.

Written by Rahman · Last reviewed

Quick answer

One ounce equals 28.3495 grams. Multiply ounces by 28.3495 to get grams, so a standard 1 oz espresso shot is about 28.35 g of liquid, and a 16 oz US pound of coffee beans is 453.6 g.

28.34952313
1 oz = 28.34952313 g
1 Ounce in all units
Kilogram (kg)0.02834952313
Gram (g)28.34952313
Milligram (mg)28349.52313
Microgram (µg)28349523.13
Tonne (metric) (t)0.00002834952313
Pound (lb)0.0625
Ounce (oz)1
Stone (st)0.004464285714
Carat (ct)141.7476156
US ton (short) (ton)0.00003125
Long ton (UK) (long ton)0.00002790178571

oz to g conversion table

ozg
1 oz28.34952313 g
2 oz56.69904625 g
3 oz85.04856937 g
4 oz113.3980925 g
5 oz141.7476156 g
6 oz170.0971387 g
7 oz198.4466619 g
8 oz226.796185 g
9 oz255.1457081 g
10 oz283.4952313 g
20 oz566.9904625 g
30 oz850.4856937 g
40 oz1133.980925 g
50 oz1417.476156 g
60 oz1700.971387 g
70 oz1984.466619 g
80 oz2267.96185 g
90 oz2551.457081 g
100 oz2834.952313 g
250 oz7087.380781 g
500 oz14174.76156 g
1000 oz28349.52312 g

How to convert oz to g

Specialty coffee measures shots and doses in grams even in the US, because gram-level precision (a difference of 1-2 g in a 18 g dose noticeably changes extraction) matters more than the ounce ever could. This is a case where a nominally imperial-unit country has adopted the metric measurement specifically for accuracy, not tradition.

The avoirdupois ounce used here (1/16 of a pound) is distinct from the troy ounce used for precious metals, which is about 31.1 g, roughly 10% heavier. A "one ounce" gold coin and a "one ounce" bag of sugar are not measuring the same-sized ounce. US postage is still priced by weight in ounces, with a single first-class stamp covering up to 1 oz (28.35 g), one context where the ounce remains the operative unit even for an otherwise metric-leaning shipment.

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