Grams to Ounces Converter
Convert grams to ounces instantly. 1 g = 0.035274 oz. Formula, table and why US recipes and world recipes rarely agree.
Written by Rahman · Last reviewed
Quick answer
One gram equals 0.035274 ounces. Divide grams by 28.3495 to get ounces, so a 100 g chocolate bar is about 3.5 oz, and a quarter-pound (113 g) burger patty is exactly 4 oz.
| Kilogram (kg) | 0.001 |
| Gram (g) | 1 |
| Milligram (mg) | 1000 |
| Microgram (µg) | 1000000 |
| Tonne (metric) (t) | 0.000001 |
| Pound (lb) | 0.002204622622 |
| Ounce (oz) | 0.03527396195 |
| Stone (st) | 0.0001574730444 |
| Carat (ct) | 5 |
| US ton (short) (ton) | 0.000001102311311 |
| Long ton (UK) (long ton) | 9.842065e-7 |
g to oz conversion table
| g | oz |
|---|---|
| 1 g | 0.03527396195 oz |
| 2 g | 0.0705479239 oz |
| 3 g | 0.1058218858 oz |
| 4 g | 0.1410958478 oz |
| 5 g | 0.1763698097 oz |
| 6 g | 0.2116437717 oz |
| 7 g | 0.2469177336 oz |
| 8 g | 0.2821916956 oz |
| 9 g | 0.3174656575 oz |
| 10 g | 0.3527396195 oz |
| 20 g | 0.705479239 oz |
| 30 g | 1.058218858 oz |
| 40 g | 1.410958478 oz |
| 50 g | 1.763698097 oz |
| 60 g | 2.116437717 oz |
| 70 g | 2.469177336 oz |
| 80 g | 2.821916956 oz |
| 90 g | 3.174656575 oz |
| 100 g | 3.527396195 oz |
| 250 g | 8.818490487 oz |
| 500 g | 17.63698097 oz |
| 1000 g | 35.27396195 oz |
How to convert g to oz
Recipe conversion is the most common reason to look this up: US recipes measure solid ingredients in ounces and cups, while most of the rest of the world uses grams by weight, which is actually the more precise method. A "cup" of packed versus loose flour can differ by 20% or more, while a gram is a gram regardless of how it is packed.
This is the avoirdupois ounce (the everyday one, used for food and general goods), not the troy ounce used for precious metals. The two differ by about 10%, and confusing them when buying gold or silver is a genuine and costly mistake rather than a rounding quibble. Fine jewellery is now often priced by the gram even in the US, since a gram-based scale allows finer gradations than a system built around sixteenths of an ounce.