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US Take-Home Salary Calculator (2026)

Calculate your US net paycheck for 2026 — federal tax, FICA, state tax, 401(k), health insurance — with bi-weekly, monthly and annual breakdowns.

Written by Rahman · Last reviewed

Quick answer

Net = gross − pre-tax deductions − federal income tax − FICA − state income tax. FICA is Social Security at 6.2% up to the annual wage cap plus Medicare at 1.45% with no cap. State tax ranges from zero in several states to over 10%, which is why identical salaries produce very different take-home across the US.

Annual take-home
$56,230
Monthly take-home
$4,686
Bi-weekly paycheck
$2,163
Federal income tax
$7,230
FICA (SS + Medicare)
$5,891
State tax (est.)
$3,650
Where your gross salary goes
  • Take-home56,229.50 (70.3%)
  • Federal tax7,230.00 (9.0%)
  • FICA5,890.50 (7.4%)
  • State tax3,650.00 (4.6%)
  • 401(k)4,000.00 (5.0%)
  • Health + other pre-tax3,000.00 (3.8%)
  • Total80,000.00

2026 federal brackets and standard deductions. Social Security taxed at 6.2% up to the $184,500 wage base; Medicare at 1.45% with no cap (plus 0.9% additional Medicare tax above $200,000 single / $250,000 MFJ). 401(k) contributions are capped at the $24,500 IRS limit and reduce federal taxable income but not FICA; health insurance premiums usually reduce both. State tax is modelled as a flat percentage you set yourself — enter 0 for Alaska, Florida, Nevada, New Hampshire, South Dakota, Tennessee, Texas, Washington or Wyoming, none of which tax wage income. Does not include local taxes, EITC, CTC, or other credits.

Results are estimates for general guidance and are not financial, tax or legal advice. Except where a calculator names a currency, figures carry no currency of their own — put in pounds and you get pounds back, put in rupees and you get rupees. Figures depend on the assumptions you enter and on rates that change over time — check current rates and speak to a qualified adviser before acting on them.

About the US Take-Home Salary Calculator (2026)

Your gross salary and your take-home pay are very different numbers. After federal income tax, FICA (Social Security and Medicare), state income tax, and any pre-tax deductions (401(k), health insurance, HSA), what lands in your bank account is typically 25-35% lower than the offer letter figure — sometimes more in high-tax states.

This calculator uses the 2026 federal tax brackets and standard deductions, the 2026 $184,500 Social Security wage base, and your inputs for state tax rate and pre-tax deductions to estimate your annual, monthly, and bi-weekly net pay.

Take-home pay formula

net = gross − (pre_tax_deductions) − fed_tax − fica − state_tax

Federal tax brackets apply to (gross − pre-tax − standard deduction). FICA applies to (gross − health/HSA premiums) — 401(k) does NOT reduce FICA. State tax modelled as flat % of (gross − pre-tax).

Worked example — $80,000 single filer, California

Single filer, $80,000 gross, 5% 401(k) ($4,000), $250/mo health ($3,000/yr), CA state tax ~6%. Pre-tax deductions: $7,000. Federal taxable: $80,000 − $7,000 − $16,100 std ded = $56,900. Federal tax: ~$7,230. FICA (on $77,000): ~$5,891. State tax (on $73,000): ~$4,380. Total deductions: $7,000 + $7,230 + $5,891 + $4,380 = $24,501. Annual take-home: $55,500. Monthly: $4,625. Bi-weekly: $2,135.

State tax is the largest variable in the same salary

Federal income tax and FICA apply identically wherever you live in the US. State income tax does not, and it is the reason two people earning the same salary can take home materially different amounts without any difference in their federal position.

Several states levy no income tax at all, so the state line in this calculation is zero. Others operate progressive schedules reaching well into double digits at higher incomes, and some cities add a local income tax on top of the state one. On a $75,000 salary the spread between the extremes is comfortably into the thousands per year.

  • A relocation or a remote-work arrangement can change take-home more than a modest raise does.
  • States without income tax generally raise revenue elsewhere — often through higher property or sales taxes — so take-home pay alone is an incomplete comparison of cost of living.
  • This calculator models state tax as a flat rate. That is a reasonable approximation for flat-tax states but will not match a progressive state schedule exactly.

Pre-tax deductions do not all reduce the same taxes

Deductions taken before tax reduce your taxable income, but which taxes they reduce depends on the deduction. Traditional 401(k) contributions come out before federal income tax but are still subject to Social Security and Medicare, so a $1,000 contribution avoids income tax on $1,000 and payroll tax on nothing.

Health premiums taken under a Section 125 cafeteria plan generally reduce both income tax and FICA, which makes them more tax-efficient per dollar than a retirement contribution of the same size — a distinction that rarely appears on a pay stub.

  • HSA contributions made through payroll typically avoid income tax and FICA, which is why they are often described as triple tax-advantaged.
  • Roth 401(k) contributions reduce neither, since they are made from after-tax pay; the benefit arrives at withdrawal instead.
  • Because each deduction has its own base, increasing one by a fixed amount does not change take-home by a predictable fraction of it.

Bracket thresholds and the standard deduction are set annually. The figures here are for 2026 and this calculator is refreshed each year.

2026 federal tax brackets (Single filer)

Marginal rateTaxable income up to
10%$12,400
12%$50,400
22%$105,700
24%$201,775
32%$256,225
35%$640,600
37%above $640,600

Standard deduction for 2026: $16,100 single / $32,200 MFJ / $24,150 head of household. Add this to the taxable-income figures above to see the gross-income threshold for each bracket.

Frequently Asked Questions

Why does my actual paycheck differ from this estimate?

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A few reasons: (1) Your employer withholds based on W-4 settings, not actual tax liability — usually they over-withhold, and you get a refund at tax time. (2) Bonuses are often taxed at flat 22% federal withholding regardless of bracket. (3) Local taxes (cities like NYC, Philadelphia, Detroit) aren't modelled here.

How is FICA calculated?

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Social Security: 6.2% on wages up to the $184,500 cap (2026). Medicare: 1.45% with no cap, plus an additional 0.9% surtax on wages above $200,000 (single) or $250,000 (MFJ). Health premiums and HSA contributions reduce wages for FICA; 401(k) contributions do NOT.

Which states have no income tax?

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Alaska, Florida, Nevada, New Hampshire, South Dakota, Tennessee, Texas, Washington, and Wyoming. Enter 0 in the state tax field for these. New Hampshire and Tennessee tax interest/dividends but not wages.

How does the 401(k) deduction work?

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401(k) contributions reduce federal income tax (and most state income tax) — that's the upfront benefit. They do NOT reduce FICA, so you still pay 7.65% on the contribution. The 2026 employee contribution limit is $24,500 (+$8,000 catch-up at 50+).

What about local / city taxes?

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Major cities with local income tax: NYC (3.078-3.876%), Philadelphia (3.75-3.79%), Detroit (2.4%), Cleveland (2.5%), Baltimore (3.05%). These aren't modelled — add them to your state tax percentage if relevant.

Sources

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